Bozur
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Post by Bozur on Feb 6, 2010 18:12:27 GMT -5
The wonders of Eucalyptus Oil Health Benefits of Eucalyptus Essential Oil
The health benefits of eucalyptus oil can be attributed to its anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, stimulating, and other medicinal properties. Eucalyptus essential oil is colorless and has a distinct taste and odor.
Though eucalyptus essential oil has most of the properties of a typical volatile oil, it is not very popular as an aromatherapy oil as it was little known before a few centuries. However, the numerous health benefits of eucalyptus oil have attracted the attention of the entire world to explore its usage in aromatherapy as well as conventional medicine.
Eucalyptus essential oil is obtained from fresh leaves of the tall evergreen eucalyptus tree. The tree, which has the botanical name Eucalyptus Globulus is also known as fever tree, blue gum tree or stringy bark tree. Eucalyptus is native to Australia and has spread in the past few centuries to other parts of the world including India, Europe and South Africa. Though many countries produce eucalyptus oil in small quantities, the prime source of eucalyptus oil for the world is Australia.
Due to the medicinal uses of eucalyptus oil and the compound eucalyptol present in it, it is used in a variety of over the counter drugs including rubs, inhalers, liniments, rash creams, and mouthwashes. The health benefits of eucalyptus oil include the following:
* Respiratory Problems: Eucalyptus essential oil is effective for treating a number of respiratory problems including cold, cough, running nose, sore throat, asthma, nasal congestion, bronchitis and sinusitis. Eucalyptus oil is antibacterial, antifungal, antimicrobial, antiviral, anti inflammatory and decongestant in nature which makes it a good ingredient for many medicines for treating respiratory problems. A study published in Laryngoscope in 2004 shows its usefulness in treating non-bacterial sinusitis. Patients suffering from non-bacterial sinusitis showed faster improvement when given medicines containing eucalyptus oil. Gargles of eucalyptus oil mixed with warm water are effective on treating sore throat. * Wounds: Eucalyptus essential oil is a good antiseptic owing to its germicidal properties. On its exposure to air, ozone is formed which is a well-known antiseptic. Hence eucalyptus oil is used for healing wounds, ulcers, burns, cuts, abrasions and sores. It is also effective on insect bites and stings. * Muscle Pain: During muscle and joint pains, massaging eucalyptus oil on the skin surface helps in getting relief from the pain. The volatile eucalyptus oil is analgesic and anti inflammatory in nature. Therefore it is often recommended to patients suffering from rheumatism, lumbago, sprained ligaments and tendons, stiff muscles, aches, fibrosis and even nerve pain. The oil is massage in circular motion on affected areas. * Mental Exhaustion: An important reason why people like using eucalyptus oil is that it provides a cooling and refreshing effect. Normally people suffering from any disorder are down. Eucalyptus oil, which is stimulating, removes exhaustion and mental sluggishness and rejuvenates the spirits of the sick. It is also effective in treating stress and mental disorders. * Dental Care: Eucalyptus essential oil is very effective against cavities, dental plaques, gingivitis and other dental infections due to its germicidal properties. * Eucalyptus TreeSkin Care: Eucalyptus oil is often applied topically to treat skin infections. * Diabetes: Eucalyptus oil when taken internally controls blood sugar. * Fever: It is also used for treating fever and reducing the body temperature. Therefore it is also called fever oil. * Intestinal Germs: Eucalyptus oil is a vermifuge and hence is used to remove germs in the intestine.
Other benefits of eucalyptus oil include the following: * Room Freshener: The antiseptic and deodorant nature of eucalyptus oil makes it a perfect room freshener for hospitals and sickbed atmosphere. It also kills bacteria and germs in the air and hence keeps the room environment clean. * Soaps: Eucalyptus oil has applications in soaps, detergents and household cleaners as well. * Mouth Wash: As mentioned above, the oil is a prime ingredient in many mouthwashes and toothpastes. * Sauna: Many people add eucalyptus oil to baths, spas and saunas due to its refreshing and antiseptic effect.
Usage of eucalyptus oil in aromatherapy is increasing gradually as it also blends well with many other essential oils including thyme essential oil, rosemary essential oil, marjoram essential oil, lavender essential oil, cedarwood essential oil, frankincense essential oil, etc.
One should take care while using eucalyptus oil. If taken in large quantities, eucalyptus oil is toxic. It may also interfere with homeopathic treatments.
List of Essential Oils with their Health Benefits
Further Reading:
Botanical.com botanical.com/botanical/mgmh/e/eucaly14.htmlhttp:/www.bastyrcenter.org/content/view/327/
Bastyr Center for Natural Health www.bastyrcenter.org/content/view/327/
How to Use Eucalyptus Oil www.potentherbs.com/shop/Austrailian.Eucalyptus.Oil.html
How to Use Eucalyptus Oil www.sunrisewd.com/products/eucalyptus.html www.organicfacts.net/organic-oils/natural-essential-oils/health-benefits-of-eucalyptus-essential-oil.html
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Bozur
Amicus
Posts: 5,515
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Post by Bozur on Feb 6, 2010 18:21:35 GMT -5
Eucalyptus Oil Benefits
Eucalyptus oil is well-known for its extensive benefits and uses. In this article, we will explore some eucalyptus oil benefits and facts.
Eucalyptus Oil Benefits
One of the most common and popularly used essential oils, eucalyptus oil is very well known for its vast application areas, uses and health benefits. No wonder then, that it finds a place on the shelves of nearly each and every household's medicine cabinet. In this article, we will have a look at some eucalyptus oil benefits as well as a few interesting facts about eucalyptus oil. So, without wasting any more time, let us see what exactly are the benefits of eucalyptus oil, and what makes it a must-have for every household.
Eucalyptus Oil Benefits
So what are the health benefits of eucalyptus oil? Why is it commonly used as a home remedy in most households? Let us find out.
* Eucalyptus oil is known to provide immense relief to people suffering from sinus infections, flu, bronchitis, common cold, blocked nose and other respiratory ailments. The best way to go about this is to apply a few drops of eucalyptus oil on a handkerchief and inhale it from time to time. Another practice that is commonly followed is putting a few drops of eucalyptus oil in one's bath water. * Eucalyptus oil is one of those essential oils which hold immense importance in the field of aromatherapy. * Eucalyptus oil has very good anti-bacterial and anti-microbial properties due to which it is regularly used in soaps, deodorants, lotions, perfumes and other personal hygiene products. * For those of you who like applying henna to your hands, next time round you might want to think of adding a little bit of eucalyptus oil to the henna mixture. It will give your hands a much deeper and richer color. * Thanks to its germicidal properties, eucalyptus oil is regularly used for treating skin problems, bruises and skin disorders. * As far as pet dogs are concerned, mixing a few drops of eucalyptus oil in your pet dog's bath water can protect your dog from ticks and other parasites. * Mixing a little bit of eucalyptus oil with other oils for massage, has a very calming effect on the body and mind. Its rejuvenating properties help in getting rid of mental fatigue, exhaustion, muscle pain and sluggishness. * Eucalyptus oil is a very good stimulant and helps in improving the blood circulation by increasing cardiac activity. * Eucalyptus oil is also used as a flavoring agent in certain food products, confectionery, beverages and baked foods. * Trekkers and campers regularly carry a bottle of eucalyptus oil since it is very effective against insect bites, stings and skin rashes. It is also a very good mosquito repellent. * Eucalyptus oil, when mixed with water, makes for a very effective and easy-to-make household disinfectant. * People with sore throats kindly pay attention. Mix a couple of drops of eucalyptus oil in a glass of warm water and use it for gargling. It will reduce the soreness and your throat will feel much better. * Thanks to its germicidal properties, eucalyptus oil is a popular ingredient in dental care products such as toothpastes, mouthwashes, etc. * In some cases, eucalyptus oil is regularly used for treating whooping cough and asthma. * Diabetic patients will be happy to know that eucalyptus oil, when taken internally, helps in controlling blood sugar levels. * Students or working professionals whose jobs demand high levels of consistent concentration can make use of eucalyptus oil for concentrating better and staying alert.
These were a few eucalyptus oil uses and eucalyptus oil benefits. Before I sign off, here are a few interesting facts about eucalyptus oil and eucalyptus trees.
Facts About Eucalyptus Oil
* The eucalyptus tree is native to Australia. It was later cultivated in other parts of the world. * Eucalyptus oil when used in excessive quantity, has its own share of side effects. It can cause headaches, dizziness, vomiting, convulsions, etc. * Eucalyptus oil is commonly used for removing all those adhesive stickers, which otherwise remain stubbornly glued to our cupboards, refrigerators, etc. * The Australian eucalyptus tree happens to be among the tallest trees in the whole world.
This was a brief overview of eucalyptus oil benefits. I hope it has helped in improving your knowledge about eucalyptus oil and its health benefits.
By Parashar Joshi Published: 11/20/2009 www.buzzle.com/articles/eucalyptus-oil-benefits.html
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Bozur
Amicus
Posts: 5,515
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Post by Bozur on Feb 6, 2010 18:44:01 GMT -5
What is Tea Tree Oil?
Tea Tree Oil (also known as Melaleuca) is a natural antibacterial disinfectant that was commonly used as a general antiseptic by the aborigine tribes for thousands of years. More recently, the scientific community has confirmed that Tea Tree Oil has tremendous medicinal benefits. It is a light yellow oil that has a scent similar to nutmeg, and it is produced by steaming tea tree leaves and then squeezing the oil out.
What are the Benefits of Tea Tree Oil?
Tea Tree Oil has wonderful properties that makes it a popular natural agent for curing all three types of infectious organisms: fungus, bacteria, and virus. More importantly, it is known to effectively fight a number of infections that are resistant to some antibiotics. Therefore, Tea Tree Oil is an excellent natural remedy for hundreds of bacterial and fungal skin ailments such as acne, abscess, oily skin, blisters, sun burns, athlete's foot, warts, herpes, insect bites, rashes, dandruff and other minor wounds and irritations.
Studies have shown that Tea Tree Oil also treats respiratory problems ranging from common sore throats, coughs and runny nose to severe conditions such as asthma, tuberculosis, and bronchitis. The anti-viral properties of the oil fight many common infectious diseases such as chicken pox, shingles and measles, flu, cold sores and verrucae. It also strengthens the body's immune system, which is often weakened by stress, illness, or by the use of antibiotics and other drugs. It can also be used as a mouth wash, since it is highly effective in healing oral candidiasis (a fungal infection of mouth and throat).
Uses of Tea Tree Oil
Skin Infections General Disinfectant Tea Tree Oil mixed into bath water works as a great disinfectant for skin. Simply mix 10 to 12 drops of the oil into bath water and soak in it for about 30 minutes twice a week. This same oil bath can also be used to relax muscles after a strenuous sport or workout.
Acne Treatment A common use of Tea Tree Oil is as a natural Acne treatment.
Boils and Carbuncles Tea Tree Oil has also been used for the treatment of Boils or Carbuncles.
Warts Many people have also found that Tea Tree Oil can be used as a very effective treatment for Genital Warts.
Bad Breath, Inflamed Gums, and Plaque Tea Tree Oil, when used as a mouth wash, acts as a natural cure for bad breath, oral candidiasis, gingivitis, plaque, and inflamed gums. It also kills mouth bacteria prior to dental surgery and also reduces mouth irritation that is often caused by dental procedures.
* Add 3 drops of Tea Tree Oil to a cup of warm water. * Use the solution as a mouthwash two to three times daily. * Always spit out the Tea Tree Oil mouthwash. Do not swallow it. * You may also add 1 drop of Tea Tree Oil to toothpaste when brushing teeth.
Sore Throat and Congestion Tea Tree Oil can be combined with a simple steam inhalation technique to naturally cure congestion, sore throat, chest infections, and clearing up mucus:
* Fill a large cooking pot or bowl with water. * Bring the water to a boil. * Remove the pot from the stove and add 2 to 3 drops of Tea Tree Oil into it. * Cover your head with a towel and lean over the top of the bowl so that the long ends of the towel are hanging down at the two sides of the bowl. * Inhale the vapors for about 5-10 minutes. * Repeat the process each night before going to bed until symptoms are cured completely. If symptoms persist for more than 5 days it is best to consult your doctor.
Canker Sores and Laryngitis Diluted in water, Tea Tree Oil is an effective treatment for canker sores and laryngitis:
* Add 3-4 drops of Tea Tree Oil to one cup of warm water. * Gargle this solution twice daily.
Dandruff and Lice Studies have shown that shampoos with 5% of Tea Tree Oil can cure dandruff and help get rid of head lice.
Yeast Infections Tea Tree Oil can also be used as an effective Home Remedy for Yeast Infection Treatment.
What are the Side Effects of Tea Tree Oil? Pregnant and breast-feeding women should avoid the use of Tea Tree Oil.
Undiluted Tea Tree Oil can cause itchiness, irritation, and redness on sensitive skin. Therefore, if you have sensitive skin, it is always safer to dilute the oil in another base oil such as olive oil.
Extra care should be exercised when Tea Tree Oil is taken internally. Overdosing on Tea Tree Oil can result in diarrhea, vomiting, impaired immune function, excessive drowsiness, sleepiness, confusion, poor coordination, and even coma. If you notice any of these symptoms of overdose, seek medical attention immediately.
Where and How to Buy Tea Tree Oil Pure Tea Tree Oil and shampoos that contain Tea Tree Oil can be found in almost any natural health or nutrition store, or from online retailers such as Amazon.com (see below). www.homeremediesweb.com/tea_tree_oil_health_benefits.php
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Bozur
Amicus
Posts: 5,515
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Post by Bozur on Feb 6, 2010 18:49:44 GMT -5
Health Benefits of Peppermint Oil
The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms and pain. Due to the presence of menthol, menthone and menthyl esters, peppermint and peppermint oil find wide applications in manufacture of soap, shampoo, cigarette, toothpaste, chewing gum, tea and ice cream.
Peppermint is a cross between watermint and spearmint and is native to Europe. Historically, the herb has been known for its medicinal uses. Hence it is often termed as the world’s oldest medicine.
Unlike many other herbs and essential oils, numerous health benefits of peppermint and peppermint oil have been studied and proved by the scientific community. As a result, peppermint oil is also sold in the form of capsules and tablets.
Peppermint oil is also used as a flavoring agent. You will find very few people who will not find peppermint suitable to their palate.
Peppermint oil contains numerous minerals and nutrients including manganese, iron, magnesium, calcium, folate, potassium, and copper. It also contains omega-3 fatty acids, Vitamin A and Vitamin C.
The health benefits of peppermint oil include the following:
* Indigestion: Peppermint oil is very helpful in digestion. Often people put a few drops of peppermint oil in a glass of water and drink it after their meal due to its digestive properties. It is carminative and therefore helps in removing gas. Peppermint oil is a good tonic for those who have a low appetite. It also helps during motion sickness and upset stomach. Preliminary research has proved that peppermint oil in the combination of caraway oil can be used for treating heartburns. * Dental Care: Peppermint oil, due to its antiseptic properties, is useful for dental care. It removes bad breath and helps teeth and gums deal with germs. No wonder, it is added in numerous toothpastes. It is also useful for treating toothaches. * Respiratory Problems: Menthol, which is present in abundance in peppermint oil, helps in clearing the respiratory tract. It is an effective expectorant and therefore provides instantaneous, though temporary, relief in numerous respiratory problems including nasal congestion, sinusitis, asthma, bronchitis, cold and cough. As a result, it is used in numerous cold rubs. When these cold rubs are rubbed on the chest, they remove nasal and respiratory congestion immediately. * Nausea and Headache: Peppermint oil is a good home remedy for nausea and headache. Applying peppermint oil in diluted form on the forehead is known to remove headache. * Stress: Like most other essential oils, peppermint is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against anxiety and restlessness. * Irritable Bowel Syndrome: The muscle relaxing property of peppermint oil has been found to ease irritable bowel syndrome. This has been validated through preliminary scientific research though the exact mechanism is still unknown. * Antispasmodic: Peppermint oil is very effective for gastroscopy, colonoscopy and during double-contrast barium enema. It is applied intraluminally. Further benefits of peppermint oil due to its antispasmodic properties are being studied. * Urinary Tract Infection: Peppermint oil can be used for treating urinary tract infection (UTI). However, thorough scientific studies are yet to be conducted to confirm this. * Pain Relief: Peppermint oil can be used externally for providing relief from pain. It is believed that the presence of calcium antagonism in peppermint oil aids in removing pain. It is cooling in nature and therefore helps reduce fever. * Immune System: Peppermint oil increases your immunity to diseases and therefore helps you in preventing a number of diseases. * Blood Circulation: It also improves blood circulation. * Hair Care: Peppermint oil is very useful for hair care as it gives a cooling effect to the head, and removes dandruff and lice. * Skin Care: Peppermint oil contains Menthol, which is good for skin. It gives a cooling effect. Further it nourishes dull skin and improves oily skin.
It is further believed that peppermint oil is useful for treating cancer and tuberculosis.
Peppermint blends well with various other essential oils including eucalyptus, rosemary, lemon, marjoram, etc.
List of Essential Oils with their Health Benefits www.organicfacts.net/organic-oils/natural-essential-oils/list-of-essential-oils.html
Further Reading: Peppermint Research www.nlm.nih.gov/medlineplus/druginfo/natural/patient-peppermint.htmlhttp:/www.answers.com/topic/peppermint
Peppermint www.answers.com/topic/peppermint
Other Websites of Interest:
How Does the Digestive System Work? digestive.niddk.nih.gov/ddiseases/pubs/yrdd/
Urinary Tract Infection in Adults kidney.niddk.nih.gov/kudiseases/pubs/utiadult/http:/kidney.niddk.nih.gov/kudiseases/pubs/utiadult/ www.organicfacts.net/organic-oils/natural-essential-oils/health-benefits-of-peppermint-oil.html
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Bozur
Amicus
Posts: 5,515
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Post by Bozur on Feb 6, 2010 18:58:31 GMT -5
Benefits of jojoba oil
What is jojoba oil anyway?
Jojoba (pronounced ho-HO-ba) is a botanical extract of the seed of the jojoba tree (Simmondsia chinenis). What’s interesting about it is that it isn’t actually an oil, but rather what they call a wax ester. Why do we care? Because out of all of the compounds in nature, this wax ester is the most similar to human skin oil (sebum). It is theorized that applying jojoba to the skin can “trick” the skin into thinking it is producing enough oil, thus balancing oil production. The bottom line for us is that jojoba oil is non-comedogenic so we can use it without fear.
Benefits of jojoba oil
* Provides all day moisturization – jojoba oil doesn’t evaporate like water based moisturizers can. * It is theorized, but not yet proven, that because jojoba oil is so similar to human skin oil, it can "trick" the skin into thinking it has produced enough oil and thus balance oil production. * Very stable – jojoba oil does not become rancid or lose antioxidants even after long periods of storage. * Spreads well and absorbs well. * The organic variety is free of pesticides, GMOs, and is sustainably farmed.
Drawbacks of jojoba oil
* Can be somewhat expensive, especially when organic. * At high amounts--over 10 drops--it can lend a shine to the skin. You may want to be conservative with it during the day (6 drops at a time). Conservative usage should actually balance oil production and reduce shine. At night before bed, feel free to go for it.
Jojoba oil - for use as a:
* Moisturizer – After dispensing any facial moisturizer onto your palm, try adding a few drops (I use 6 drops) of jojoba oil to make it into a super moisturizer. Flakiness will subside and the moisturizer will have an improved feel on your skin. * Make-up remover – Since jojoba oil is not an eye irritant, nor allergenic, you can use it to remove eye makeup. It also easily removes foundation, blush, and lipstick. * Lip balm – I use jojoba oil as a lip balm all the time. I just put a few drops on my finger and apply to my lips. Lots of lip balms tend to contain comedogenic (clogs pores) ingredients, so jojoba oil is a nice alternative. This is especially nice at night because, excuse the grossness, but if you tend to slobber when you sleep whatever you put on your lips will come into contact with your face. Jojoba oil is great for this purpose. As a side note, if you need major help with dry lips, pure petroleum jelly is non-comedogenic and works as well. * Hair conditioner – You can mix a few drops of jojoba oil into your current conditioner or use it on its own. You can also add it to damp hair before drying. Also, you can add it to dry hair to promote shine. Jojoba oil also moisturizes the scalp, helping prevent dandruff. * Shave prep - Put a whole bunch of jojoba oil on your beard area beneath your shaving cream (lather from Acne.org cleanser or other non-comedogenic shaving cream) for a more comfortable shave. This helps prevent razor burn and leaves your skin feeling nice and soft. * Massage oil – I got a massage recently and asked the masseuse to use jojoba oil. She said, “wow, a little of this goes a long way”. Plus I was able to enjoy my massage much more knowing that the massage oil was non-comedogenic. I’ve had no problems with breakouts since. www.acne.org/jojoba-oil.php
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Bozur
Amicus
Posts: 5,515
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Post by Bozur on Feb 6, 2010 19:03:19 GMT -5
Health Benefits of Lemon Oil
The health benefits of lemon oil can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. These benefits of lemon oil include its ability to treat stress disorders, fever, infections, asthma, over weight, insomnia, skin disorders, hair disorders, stomach problems and tiredness.
Lemon is one of the most popular citrus fruits in the world and is used for culinary purposes as it is a good source of vitamin and helps in digestion. It also provides a good taste and aroma to food. Further lemon juice is one of the most popular drinks in the world as it is very healthy, tasty, and low cost.
Health benefits of lemon oil include the following:
* Stress: Lemon oil is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has to ability to refresh the mind by creating a positive mind-frame and removing negative emotions. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees. * Insomnia: Usage of lemon oil ensures good sleep and helps those suffering from insomnia. * Immune System: Lemon oil has high vitamin content and therefore it helps in increasing the immunity of the body. It further stimulated White Blood Cells and thus increases your ability to fight diseases. Lemon oil also improves the circulation in the body. * Fever: Lemon oil is effective against infectious diseases such as fever, malaria and typhoid. * Stomach Disorders: Since lemon oil is carminative, it is used in treating various stomach problems including indigestion, acidity, stomach upsets, cramps, etc. * Skin Care: Lemon oil is a good remedy for the increasing the luster of dull skin. It is astringent and detoxifying in nature, and rejuvenates dull skin. Its antiseptic properties help in treating pimples and various skin disorders. Lemon is also recommended for oily skin. * Hair Care: Lemon oil is also effective as a hair tonic. Many people use lemon oil to get strong, healthy and shinning hair. Lemon oil is also used for removing dandruff from head. * Over Weight: Lemon juice is very helpful in reducing weight. * Tiredness: Lemon oil is refreshing and stimulating and increase the circulating. It is helpful in removing mental as well as physical tiredness. * Asthma: It is believed that lemon is also useful for treating asthma.
Other benefits of lemon include the following:
* Cleaners: Lemon is a good cleaner; therefore it is used for cleansing the body, metal surfaces, etc. It is also a disinfectant and hence it is used for cleaning surfaces such as butcher’s knife and block that can get contaminated easily. * Soaps and Cosmetics: Lemon juice and lemon essential oil is used in soaps, face wash and many personal care and skin care cosmetics due to its antiseptic nature. * Perfumes: Lemon oil has a distinct refreshing aroma which makes it a good ingredient for perfumes. Many scented candles contain lemon oil. It is also used in potpourris. * Drinks: Lemon oil is used in various artificial drinks concentrates to give them the taste of lemon juice.
Lemon oil blends well with many other essential oils including lavender essential oil, rose oil, neroli essential oil, sandalwood oil, geranium essential oil, ylang ylang essential oil, tea tree essential oil, etc.
Further Reading: List of Essential Oils www.organicfacts.net/organic-oils/natural-essential-oils/list-of-essential-oils.html www.organicfacts.net/organic-oils/natural-essential-oils/health-benefits-of-lemon-oil.html
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Post by L0gjICK on Feb 6, 2010 19:06:49 GMT -5
I use this stuff as an after-shaver. Makes your skin extremely soft.
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Bozur
Amicus
Posts: 5,515
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Post by Bozur on Feb 6, 2010 19:12:01 GMT -5
Health Benefits of Camomile Essential Oil
The health benefits of camomile essential oil can be attributed to its properties anti spasmodic, anti septic, anti biotic, anti depressant, anti neuralgic, anti phlogistic, carminative, cholagogue, cicatrisant, emenagogue, analgesic, febrifuge, hepatic, sedative, nervine, digestive, tonic, antispasmodic, bactericidal, sudorific, stomachic, anti inflammatory, anti infectious, vermifuge, vulnerary, etc.
Camomile Oil is extracted from the flowers of the Camomile plant which is very popular as a flowering plant. There are two types of Camomile, namely, the Roman Camomile which is scientifically known as Anthemis Nobilis and the German Camomile whose scientific name is Matricaria Chamomilla. Although the essential oils extracted from both the varieties are quite similar in medicinal properties, yet they differ to some extent when it comes to their composition and certain properties.
The Roman Camomile oil is constituted of Alpha Pinene, Beta Pinene, Camphene, Caryophyllene, Sabinene, Myrcene, Gamma Terpinene, Pinocarvone, Farsenol, Cineole, Propyl Angelate and Butyl Angelate.
The German Camomile oil, on the other hand, is composed of Azulene (here called Chamazulene, since found in Camomile), Alpha Bisabolol, Bisabolol Oxide-A & B and Bisabolene Oxide-A.
While the Roman Camomile Oil is more calming and is a better emenagogue, the German Camomile is a very powerful anti inflammatory due to presence of a compound called Azulene (It is a nitrogenous compound and is responsible for giving it a characteristic deep blue color). But these are not the only medicinal properties of Camomile Oil. There are lots and lots of them. The properties given below include those of the Roman as well as the German variety, except where mentioned otherwise.
Just go through them and you’ll discover a whole range of safe medicines.
* Anti Septic, Anti Biotic, Disinfectant, Bactericidal & Vermifuge: They have very good anti septic and anti biotic properties and do not let biotic infections (infections due to biotic factors such as bacteria, fungi etc.) develop. They also wipe off infections already present. These are good vermifuge too and kill all sorts of intestinal worms. If applied on hair, it kills lice and mites, keeping hair and scalp free from infections and damage. * Stimulant & Anti Depressant: Both the varieties have been seen very effective in fighting depression and for raising spirit. They eliminate feeling of sadness, depression, disappointment, sluggishness etc. and induce a sort of happy or charged feeling. Even smelling these oils can help a lot overcoming depression and bring about good mood. * Anti Inflammatory & Sedative: While Roman Camomile is found effective in calming down annoyance, anger and irritation, particularly in small children. The German variety, on the other hand, is found more effective on adults for curing inflammations, particularly those in digestive and urinary system. They also reduce blood pressure and check swelling of the blood vessels. * Analgesic & Anti Neuralgic: They have analgesic properties and efficiently reduce pain in muscles and joints, headache, sinus, toothache, bone injuries etc. They are also very effective in giving relief in the severe pain of Neuralgia by constricting the blood vessels surrounding the Ninth Cranial Nerve and relieving pressure on it. * Stomachic, Digestive and Hepatic & Cholagogue: Being stomachic, they tone up stomach and set it to proper function. They promote secretion of digestive juices into stomach and facilitate digestion. They also promote digestion. Being Hepatic (meaning good for liver), they ensure good health of liver and proper flow of bile from it. They are also Cholagogue, meaning they increase secretion of Hydrochloric Acid, bile and enzymes in stomach, thereby promoting digestion. * Anti Rheumatic & Anti Phlogistic: They cure dysfunctions of the circulatory system, stimulate circulation and detoxify the blood of toxins like uric acid, thereby helping cure ailments like Rheumatism, Arthritis etc. which are caused due to improper circulation and accumulation of uric. These make them good Anti Phlogistics, the agents which reduce swelling and edema. * Anti Spasmodic, Relaxant & Nervine: They calm all nervous disturbances or hyper-reactions which result in convulsions, spasms, nervousness, loss of control over limbs etc. They are Nervine, that is, keep the nerves and the nervous system in a state of good health and proper functioning. * Cicatrisant & Vulnerary: They are very popular in the world of cosmetics, as they diminish the scars, marks and spots on the skin and on the face (being a Cicatrisant) and also protect wounds, cuts and bruises from getting infected, thus serving as a Vulnerary. * Sudorific & Febrifuge: They induce profuse perspiration (being Sudorific), thus removing toxins and agents causing infections and cooling down the body, effectively giving relief in fever, thus serving as a Febrifuge. * Carminative: Expel gas from the intestines and stomach and also check gas formation. This also helps relax the body and lower blood pressure. It also ends the chances of other risks from gas, such as trapping of gas in the wind pipe etc. * Tonic: They are tonic in nature, i.e. they tone up skin, muscles, internal organs etc. * Other Benefits: They are anti allergenic, help cure acne by removing toxins and cleaning Sebaceous and Eccrine glands through sweating, clean up the urinary system and the kidneys through increased urination (being diuretic), detoxify blood and increase strength as they are also fortifying in nature. They can help cure viral infections like mumps, measles etc. Can be used in mouth wash too, to keep away bad breath and eliminate oral infections. German Camomile oil is a vasoconstrictor.
Few Words of Caution: No specific threats noticed, except that it should be avoided if someone has allergies with it or with any other member of Ragweed Family, to which Camomile belongs.
Blending: Camomile Oil forms find blends with Bergamot, Clary Sage, Lavender, Jasmine, Geranium, Grapefruit, Tea Tree, Rose, Lemon, Lime and Ylang-Ylang Oil.
This article was contributed by Aparup Mukherjee www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-camomile-essential-oil.html
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Bozur
Amicus
Posts: 5,515
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Post by Bozur on Feb 6, 2010 19:19:31 GMT -5
Health Benefits Of Rosemary Oil
Rosemary oil is one of the most popular essential oils. It has become important to us due to its various health benefits including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain.
Rosemary, also known as Rosmarinus Officinalis, is very popular in the Mediterranean region as a culinary herb. Many dishes are cooked with rosemary oil and freshly plucked rosemary leaves. Rosemary essential oil is mostly extracted from the leaves.The rosemary bush belongs to the mint family which includes basil, lavender, myrtle, and sage.
RosemaryRosemary has been extensively used since ancient times for a variety of purposes. The Romans gave special importance to rosemary plant and used it in religious ceremonies. Its use extended to wedding ceremonies, food, cosmetics, and herbal care. Rosemary plant and its extract were also used in the ancient Egyptian civilization as incense.
The health benefits of rosemary essential oil made it a favorite of Paracelsus, a renowned physician, who made significant contribution to herbal medicine during the sixteenth century. Paracelsus valued rosemary oil due to its ability to strengthen the entire body. He (rightly) believed that rosemary oil had the ability to heal delicate organs such as liver, brain as well as heart.
Today, many medicinal preparations contain rosemary oil. The various health benefits of rosemary oil are given below:
* Hair Care: Rosemary oil and rosemary teas are used extensively for hair care in shampoos and lotions. Regular use of rosemary oil helps in stimulating follicles, as a result of which, hair grow longer and stronger. It is also believed that rosemary oil slows down premature hair loss and graying of hair. Hence it is an excellent tonic for bald people. Rosemary essential oil is also beneficial for dry and flaky scalps. Regular massage of scalp with rosemary oil nourishes Rosemary Leavesthe scalp and removes dandruff. Further, it is often mixed with tea tree oil and basil oil to treat scalp problems.
* Mouth Care: Rosemary essential oil is a disinfectant and is used as a mouth wash. It also helps in removing bad breadth. * Skin Care: Rosemary essential oil is not used in skin care as extensively as it is used in hair care. Regular massage with the oil helps in toning your skin and removing dryness. It is also considered as a beauty aid for the face. * Boost Mental Activity: Rosemary essential oil is an excellent brain and nerve tonic. It is often used by students during exam times as it increases concentration and helps in studying efficiently. It stimulates mental activity and is a good remedy for depression, mental fatigue and forgetfulness. Inhaling rosemary oil lifts your spirits immediately. Whenever your brain is tired, inhale rosemary oil to remove boredom and get fresh mental energy. * Pain Relief: The ability of rosemary essential oil to relieve pain has resulted in its extensive usage in headaches, muscle pains, sore muscles, rheumatism and even arthritis. Massaging the part which is in pain with rosemary essential oil give relief from the pain. Rosemary Zucchini PizzaVapor baths with rosemary oil is found to be effective for rheumatism. * Aroma: Rosemary has a mesmerizing aroma and hence rosemary essential oil is an excellent inhalant. The oil is used in room fresheners, cosmetics, beauty aids, food, bath oil, candles and perfumes due to its aroma. The oil, when inhaled brings mental energy and also clears the respiratory tract. Many people spray mixture of rosemary essential oil and water to remove bad odor from room. * Respiratory Problems: The benefits of rosemary essential oil in treating respiratory problems are unmatched. The scent of the oil gives relief from throat congestion. The oil is used in treating respiratory allergies, cold, sore throat and flu. Since rosemary oil is antiseptic it is effective for respiratory infections as well. The oil is antispasmodic and is used in bronchial asthma. * Indigestion: Rosemary oil is often used for indigestion, flautulence and stomach cramps. Rosemary leaves are often added to meat dishes as it helps in digesting meat, especially lamb, beef and pork.
Other claimed health benefits of rosemary oil include its usage for disorders in menstrual cycle, menstrual cramps, peptic ulcer, urine flow, prostrate, gall bladder, intestine, liver, cataract, heart, sperm mobility, leukemia, kidney stones and associated pain. Research is also being carried out to study its potential in treating various types of caners including colon cancer, stomach cancer, breast cancer, and lung cancer.
Rosemary oil may, at times, have allergic reactions and hence it should be used only with prescription. Since rosemary oil is volatile in nature, the oil may cause vomiting and spasms. Hence it should not be consumed orally. It is suggested that rosemary essential oil should not be used by pregnant and breastfeeding or nursing women. Excessive dosage of the oil may lead to miscarriage or may affect the fetus.
Rosemary essential oil is used extensively in aromatherapy as it can be used in many preparations. The oil blends well with frankincense, lavender, clary sage, cedarwood, basil, thyme, citronella, lemongrass, elemi, geranium, chamomile, peppermint and cardamom.
List of Essential Oils with their Health Benefits www.organicfacts.net/organic-oils/natural-essential-oils/health-benefits-of-rosemary-oil.html
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Post by elixa99 on May 29, 2019 6:15:45 GMT -5
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